obligada > charla.* > charla.gastronomia

Confusor (20-02-2014, 11:27)
Abstinence from food (21 February to 20 March)

In search of the best diets.
It is suggested to ABSTAIN FROM this group.

GROUP: (12)

CARBOHYDRATES: millet, rice, wheat,

VEGETABLE PROTEINS: chickpea, hazelnut,

MEAT: horse, rabbit, sheep,

DAIRY: butter, milk,

FERMENTED PRODUCTS: beers, cheeses, yogurts, wines,

POULTRY: chicken, eggs, ostrich, partridge, quail, eggs, turkey,

crustaceans: lobster, red shrimp, shore crab, prawns, spiny lobster,
mollusks: cockle, cuttlefish, bean clams, mussels, snail, squid,
striped venus clams,
fishes: albacore, anchovy, axillary sea bream, blue whiting, bonito,
conger, four-spot megrim, frigate tuna, halibut, horse mackerel,
pandora, sardine, smooth-hound, sole, spotted flounder, weakfish,

OILS: soybean,

LIVE FOOD: asparagus, avocado, cabbage, broccoli, Brussels sprouts,
cauliflower, red cabbage, carrot, celery, eggplant, mushrooms, radish,
tomato, turnip greens, turnip, Chinese cabbage (bok choy), watercress,

FRUITS: currants, custard apple, fig, grapes, raisin, kiwifruit,
lemon, loquat, lychee, mulberry, orange, pineapple, raspberry,

BEVERAGES: carrot juice, celery juice, coffee, grape juice, lemon and
water, orange juice, pineapple juice, sugarcane, tangerine juice,

SPICES: cocoa, parsley,

================================================== ==============
In search of the best diets.
It is suggested to FOLLOW this diet.

GROUP: (12)

CARBOHYDRATES: maize, oat, rye,

VEGETABLE PROTEINS: almond, beans, broad bean, chestnut, lentil, peas,
sunflower seed, walnut, watermelon seeds,

MEAT: goat, pork,




crustaceans: brown crab, mantis shrimp, Norway lobster, spider crab,
velvet crab,
mollusks: carpet shells, octopus, razor shells, whelk,
fishes: albacore, angler, bogue, cod, dusky grouper gilt-head bream,
hake, mackerel, pollack, porbeagle, pouting, rays, red mullet, salmon,
sea trout, sea bass, sea bream, turbot,

OILS: coconut, maize, olive, sunflower,

LIVE FOOD: artichoke, green beans, beet greens, beetroot,
bell peppers, cucumber, chicory, endive, escarole, fennel,
gourds (pumpkins, zucchinis,), leek, lettuce, olive green, onion,
parsnip, potato, spinach, sweet potato, thistle,

FRUITS: apple, apricot, banana, coconut, custard apple, cherry, date,
grapefruit, lime, mango, melons, papaya, passion fruit, peach, pear,
persimmon, plum, pomegranate, quince, star fruit, strawberry,

BEVERAGES: almond milk, apple juice, beetroot juice, grapefruit
juice, honey, pear juice, prune juice, pomegranate juice,

SPICES: cayenne, chili, paprika, fennel, garlic,
================================================== ==================
Je▀us (20-02-2014, 22:10)
On Thu, 20 Feb 2014 10:27:39 +0100, Confusor <confusor>

>juice, honey, pear juice, prune juice, pomegranate juice,
>SPICES: cayenne, chili, paprika, fennel, garlic,
>================================================= ===================

So what's safe in your estimation - filtered air?
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